Kuba Ostafiński – physiotrainer at Reset i Odnowa

My story

I am a licensed personal trainer. I have completed the PTA – Personal Trainer Academy course. I am an active Judo competitor, which I have been training since I was six years old. In 2016-2018 I trained at the Academic Club in Oxford, UK, where I repeatedly participated in international competitions. From 2017 to 2022 I was a competitor of the Polish national team.

I am a fourth-year student of physiotherapy in a unified master’s degree program at the Medical University of Lodz.

Sport is my love and passion. In this regard, I am constantly expanding my horizons and qualifications. At work, I adapt the scope and method of teaching to the individual needs of my charges, not following established patterns.
I prefer a healthy lifestyle and harmonious development of the body.

My strengths are endurance and strength training. I use them both when working with my charges and during my own training. I also perform very well in strength training (triathlon) as well as in silhouette training (bodybuilding). Due to the fact that I am a physiotherapy student, I am exceptionally passionate about working with clients returning to the gym after various types of injuries or trauma. I am typically passionate about working out in the gym and training in its various forms.

You can rely on me

I will be committed to accompanying you on your journey in the areas of

• Endurance and strength training
• Conditioning (endurance) training
• General development training
• Rehabilitation training
• Strength training
• Bodybuilding workout
• Triathlon training
• Group training
• Judo/functional training with elements of self-defense
• Motor preparation training for martial arts (boxing, judo, karate, wrestling, MMA, BJJ)
• Diet plans
• Implementation of Forever wellness and detoxification programs: DX4, C9, F15. Vital5

Join our wellness journey

I love to motivate people to take care of their fitness for better physical and mental well-being. I support harmonious development and healthy living.

Together with my team, I will help you with detoxification, wellness and support programs for body fitness and proper weight. By purchasing the DX4, C9, F15 and Vital5 programs at Reset and Renew, you will receive assistance in preparing for and implementing the program.

Join our team

We educate about mental and physical health and about the need to incorporate good habits into your daily life. If you want to join us – write to us.

We are official traders of Forever Living Products.

Forever Living Products is the largest grower, manufacturer and distributor of aloe products in the world. For more than 40 years, we have dedicated ourselves to seeking out nature’s best sources for health and beauty and sharing them with the world. We are operating in almost 170 countries.

If you want to learn about opportunities for growth at Forever Living Products, we’ll answer all your questions.

We draw knowledge from the best working under the wing of Grazyna Kurp, Soaring Manager at Forever Living Products, who for 30 years has been advising, prompting, supporting you in your individual paths to health, fullness of energy, better weight, well-being and professional and personal development at Forever.

Contact us. We’ll tell you what’s important and guide you to register as a Forever Business Owner and then help you build your own business.
At Forever, you operate on your own terms, but you don’t work alone.